Wednesday, September 14, 2011

Chicken Stuffed Baked Tomato



100g - Chicken

1 tsp - Cumin
1 tsp - Paprika
2 tsp - Garlic Powder
2 tsp - Onion Powder
2 Tbs - Chili Powder
1 tsp - Kosher/Sea Salt
1 Tbs - Dried Cilantro
1/2 - Cup Water

1 - Melba Toast
1 - Whole Tomato

Preheat Oven: 350

Calories: 158
Servings: 1 - Protein 1 - Veggie 1 - Starch

Cook chicken with all seasonings (just like previous Chicken Taco Recipe). Cut top of Tomato off and remove the inside. Add to frying pan with Chicken and cook a bit longer. Crush Melba Toast and Add to the mixture. When everything has cooked together thoroughly stuff into the Tomato. Place in baking pan and into the oven for 15-20min. Serve Hot!



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