Friday, August 19, 2011

Chicken Wraps / Tacos



100g - Chicken
1 tsp - Cumin
1 tsp - Paprika
2 tsp - Garlic Powder
2 tsp - Onion Powder
2 Tbs - Chili Powder
1 tsp - Kosher/Sea Salt
1 Tbs - Dried Cilantro
1/2 - Cup Water

3 - 4 Leaves of any Lettuce ( I use Bibb Leaves for Wraps & Romaine for Tacos )

Calories: 184

Servings: 1 - Protein 1 - Veggie


Cook and shred chicken, then add water and seasonings. Cook on med-high heat until liquid has been dissolved. Wash lettuce thoroughly and dry. Add mixture to Lettuce and squeeze lemon on each taco/wrap. I add a 1/2 tsp minced garlic and a little more salt myself. You could also add cayenne pepper if you prefer it spicier! Enjoy!

I add a little balsamic vinaigrette to my wraps for a little extra kick!

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