Wednesday, August 31, 2011

Hot & Sour Soup w/Chicken & Cabbage

5 cups - chicken broth
1/2 tsp - hot pepper flakes

1/8 - cup red wine vinegar

1/8 cup - light soy sauce

1/2 Tbs - black pepper

1/2 tsp - garlic powder

1/8 cup - minced onion

1/8 cup - chopped parsley

100g - Chicken Breast
100g - Cabbage

Calories: 192
Servings: 1 - Protein 1 - Veggie

Pour chicken broth into a large pot. Stir in hot pepper flakes, vinegar, soy sauce, black pepper, garlic powder, and onion. Bring to a boil over high heat, then reduce heat to medium-low and keep at a simmer. Meanwhile, Heat pan on med-high heat and add cubed chicken breast, cook until no longer pink in the center, about 5 minutes. Stir chicken into the simmering soup along with the cabbage. Simmer until the cabbage is tender, about 10 minutes. Add parsley or chopped chives and serve immediately.

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