Monday, August 22, 2011

Mini Stuffed Cabbage Rolls

100g - Chicken or Extra Lean Ground Beef
3 - Big Cabbage Leaves
1 cup - Shredded Cabbage
1/8 tsp. - onion salt
1/8 tsp. - garlic powder
1/8 tsp. - asian spices
1⁄2 tsp. - stevia

Calories = (TBA)

Servings = 1 - Veggie 1 - Protein

Cut Cabbage Leaves in half and steam for 5 minutes. Move leaves over to side of steamer to make room for shredded cabbage. Steam both for 5 minutes. Remove shredded cabbage to a mixing bowl. Chicken or brown your beef and add the spices to the meat. Add chopped chicken or beef to bowl of shredded cabbage and mix. Roll into small meat balls then wrap in a cabbage leaf. Steam for another 5 minutes. Makes 6 Mini Stuffed Rolls


  1. Looks yummy, it is my plan for today

  2. Do you eat all 6 for one meal?

    1. You could calorie wise. You're safe!

  3. Do you use raw meat or pre-cook it!?